Sunday, November 27, 2011

Nautilus R514 Recumbent Exercise Bike

!±8±Nautilus R514 Recumbent Exercise Bike

Brand : Nautilus
Rate :
Price : $449.99
Post Date : Nov 28, 2011 04:02:08
Usually ships in 24 hours



Save money on monthly gym fees and get in shape with the compact, comfortable Nautilus R514 recumbent exercise bike, which enables you to ride longer and harder with its biomechanically-correct design and comfort features, enhanced programming, and integrated Polar heart rate monitoring system.



The Nautilus R514 recumbent exercise bike for the home.
Features and Specifications:

  • 7 profile courses--variety to help keep you motivated for the results you want
  • 4 Polar heart rate programs, with telemetry, grip and chest belt (included). Polar is the premier brand of heart rate monitoring and fitness assessment--a perfect complement to Nautilus equipment.
  • 2 programmable user profiles to customize your own courses and track your progress
  • Electronically controlled magnetic resistance system for a smooth and efficient workout
  • Blue backlit LCD display with an easy to read console
  • Powerful fan, and multi-point seat and console adjustments--all biomechanically designed and inspired by the Nautilus equipment you see in a gym
  • Convenient step-through design and adjustable lumbar support for comfortable and ergonomically correct positioning
  • Oversized deluxe pedals, water bottle holder and magazine rack
  • Integrated gear basket stores your towels, magazines or other accessories
  • 20-pound flywheel
  • Eddy Current Brake (ECB) resistance system
  • Transport wheels
  • Switchable from miles to kilometers (KM)
  • Maximum user weight: 300 pounds



The R514's exercise console (see larger image).


The R514 offers oversized deluxe pedals.
Manufacturer's Warranty
10 years on the frame, 2 years on parts, 1 year on electronics, 6 months on wear parts, 6 months on labor



Compare These Recumbent Exercise Bikes


Schwinn A20
Schwinn 220 (2009)
Schwinn 240
Schwinn 250
Nautilus R514
Number of Programs710171716
Workout Programs1 Manual, 6 Profile6 Profile, 1 Custom, Quick Start, Fitness Test, Results Mode8 Profile, 2 Custom, Quick Start, Fitness Test, 3 Heart Rate Controlled, Distance Goal, Results Mode8 Profiles, Quick Start, Distance Goal, 2 Custom, 3 Heart Rate Controlled, Fitness Test, Results Mode6 Profile, Quick Start, 2 Custom, 3 Heart Rate Controlled, Fitness Test, Distance Goal, Calorie Goal, Results Mode
Performance TrackingNoNoSchwinn Advantage™Schwinn Advantage™No
Polar® Heart Rate SystemNoNoNoYesYes
Heart Ratecontactcontacttelemetry enabled & contacttelemetry enabled & contacttelemetry enabled (with chest strap) & contact
Display TypeLCDextra large LCDextra large black backlit LCD with multi-colored brickyardextra large black backlit LCD with multi-colored brickyardextra large blue backlit LCD
Resistance Levels816161616
Other Featuresmagnetic eddy current brake, extra large console, fan, reading rack, water bottle holder, two position lumbar support, powered by battery or AC adaptor (sold separately) compatible, transport wheels, rear stabilizer frame levelers, switchable from miles to kilometersmagnetic eddy current brake, thickly padded seat with side bolsters and lumbar support, reading rack, rear stabilizer frame levelers, transport wheels, switchable from miles to kilometers, AC adaptor includedmagnetic eddy current brake, console angle adjustability, thickly padded seat with side bolsters and lumbar support, storage basket, reading rack, water bottle holder, rear stabilizer frame levelers, transport wheels, switchable from miles to kilometers, oversized deluxe pedalseddy current brake, console angle adjustability, thickly padded seat with side bolsters and lumbar support, blower fan, speakers, storage basket, reading rack, water bottle holder, rear stabilizer frame levelers, transport wheels, adjustable handlebars, switchable from miles to kilometers, oversized deluxe pedalsmagnetic eddy current brake, console angle adjustability, thickly padded seat with side bolsters and lumbar support, blower fan, reading rack, water bottle holder, storage basket, rear stabilizer frame levelers, transport wheels, switchable from miles to kilometers, oversized deluxe pedals
Dimensions (L x W x H)61 x 17 x 41 inches
56 x 25 x 38 inches
63 x 25 x 46 inches
67 x 25 x 26 inches
67 x 25 x 52 inches
Product Weight60 pounds97 pounds117 pounds
117 pounds
119 pounds
WarrantyFrame: 2 years, Mechanical & Electric: 6 months, Wear Parts: 30 daysFrame: 5 years, Mechanical & Electric: 1 year, Wear Parts: 90 daysFrame: 5 years, Mechanical & Electric: 1 year, Wear Parts: 90 daysFrame: 5 years, Mechanical & Electric: 1 year, Wear Parts: 90 daysFrame: 10 years, Mechanical: 2 years, Electric: 1 year, Wear Parts: 6 months
Max. User Weight275 pounds
275 pounds275 pounds275 pounds300 pounds

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Wednesday, November 2, 2011

How To Organize Your Home Fitness Gym So You Save Time, Space, And Money!

!±8± How To Organize Your Home Fitness Gym So You Save Time, Space, And Money!

Although it may seem daunting at first, setting up and organizing home fitness gyms does not have to be difficult.

The reason most people have trouble putting them together in a way that doesn't interfere with the rest of their house is because no thought goes into the layout.

They also don't think it's necessary to purchase equipment that will help with organization. This can be equipment such as upright exercise bikes, weight trees, or Selectech Dumbbells, which I'll discuss later.

I can tell you from experience, having an organized home fitness gym makes working out much more enjoyable. If it's cluttered, you'll never be motivated to work out. But if it's organized you'll be much more motivated and have more fun doing it!

There's just one thing to consider.

Setting up and organizing a home fitness gym is going to take money. However, when you compare it to going to a gym each month for a year or 2 - it's easy to see how inexpensive it really is.

What Equipment Will I Need To Keep It Organized?

One of the main products I recommend for great home fitness gyms consists of an upright exercise bike. These bikes take up only about 4 feet of space, last for many years, and can give you one of the best workouts you can possibly get.

Just as a reference point, here is a small comparison of upright exercise bikes to treadmills:

1. Exercise bikes are cheaper to buy and last longer than treadmills (on average). 2. They place much less stress on your knees and hips. 3. You can easily do sprints on them, while on a treadmill you may not be able to because of other physical conditions.

The other type of exercise bike you can get is called a recumbent exercise bike. These have the same concept of the upright bikes, but they allow you to lean slightly backwards and are great for those with back problems.

I recommend the Schwinn recumbent exercise bike for a high quality bike at a great price.
Another great piece of equipment you can use to organize your gym at home is weight trees and/or weight racks. Assuming you have weights, these 2 pieces of equipment can save you a lot of space by putting everything in an easy to reach, organize manner.

Weight trees are used to hold Olympic plates while weight racks can hold dozens of variations of dumbbells. If your spouse or other family member or friend works out in the same room, this is a great way to keep your things separated.

The best part is that they're relatively inexpensive. Weight trees can be bought for about brand new, and weight racks can be bought for about 0 brand new.

But that's not all!

The best part about weight trees and weight racks is that you can find them for a much cheaper price if you look in your local newspaper, paper shop, or other place where you can buy exercise equipment from other individuals.

But if you really want to save yourself a lot of time, money, and space in your home fitness gym, you'll definitely want to check out Selectech dumbbells. For just over 0 you can replace all your regular dumbbells with one single dumbbell. All you do is pick a certain weight using a dial and lift the dumbbell.

This allows you to do several things. First, you don't have to buy multiple sets of dumbbells for different exercises. Second, you won't have to buy a weight tree or a weight rack. Third, since you only have 2 dumbbells total, you're going to save a ton of space and organization will be a cinch!

Another great way to keep your gym organized is to simply think "out of the box". This means thinking of what you can do with your doorways, ceiling, floor, etc. For example, you can buy pull up bars that go in between doorways. These same bars can be used at the bottom of the doorway for pushups and/or sit-ups. You can also hang a punching bag from your ceiling, which only takes up a tiny amount of space, for an incredible cardiovascular workout.

Setting up and organizing home fitness gyms should be an easy and fun process. Before you do anything, simply get a piece of paper and map out your plans. Visualize the gym in your mind's eye, write it all down on paper, and start buying the equipment.


How To Organize Your Home Fitness Gym So You Save Time, Space, And Money!

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